An important note: If your toy is silicone, you’ll want to use a water-based lube to avoid degrading the material. “Lube is always good to have and to learn if you like it or not,” Laino says. “Get used to playing with it in a non-sexual way first, so you know how it operates and toggle through the different levels and settings,” she advises. “Start slowly on a low setting and work yourself into arousal,” says Jennifer Wider, M.D., women’s health expert and Ob/GYN. Taking the time to learn about your new toy and how it works will help make for a more seamless experience as you go.
Sounds basic, right? But plenty of people skip this step. But this is what experts recommend for you to have the best and safest time possible. “They can pique curiosity about sexuality and body, they can add a level of fun and intimacy to sex in a relationship-and solo.” How to actually use a vibratorĪgain, there’s really no wrong way to do this. “Vibrators can help a woman learn her body and what feels good,” says sex therapist Debra Laino, D.H.S. Jess podcast.Īnd, again, a good vibrator can be a learning tool. “A vibrator can heighten arousal, get you in the mood for sex, open up new explorations and conversations with a partner, inspire you to have sex when you’re not spontaneously in the mood, increase your chances or orgasms, and intensify orgasms,” says sex therapist Jess O'Reilly, Ph.D., creator of the Sex with Dr. Sex experts say there’s a lot a vibrator can do to enhance your life. Here’s everything you need to know about how to use a vibrator, from picking out the right type to what to actually do with it. Plus, you want to make sure you get a good one that meets your needs from the start. Sure, you can probably figure it out as you go, but it helps to have a little guidance from professionals so you can dive right in and start maxing out your pleasure, stat.
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